How to become a successful Beachbody Coach Series -- Here is a list of the best apps for a successful Beachbody coach. These are apps that I use all of the time and that have really helped me to become a more successful Beachbody Coach. 1. Over This app is literally my ALL TIME FAVORITE photo ...
Healthy Hot Chocolate With 30 Grams Of Protein
Who doesn't crave some hot chocolate during the holidays? Here I've created a healthy hot chocolate version thats not only high in protein & low in sugars BUT it will also help your hair, skin & nails! This healthy hot chocolate has 30 grams of protein!! On Christmas eve I ...
Make Instagram Photos Brighter Without Photoshop
If you're following me on Instagram you know that I like to keep my photo feed very white and bright. A lot of people ask me how I've been able to edit my photos to make Instagram photos brighter without Photoshop. Here's my tutorial on how I do just that! I personally have tried Photoshop ...
Tips To Prevent Muscle Soreness
Not even going to lie. I was so relieved this morning when my Challenge Du Jour (That's the Challenge Of The Day, my Dumb & Dumber fans will get that one) was a myofascial release workout. I am SO sore today!! Muscle soreness tends to make me NOT want to workout. I know it's because I ...
Best Self Tanner For Pale White Girls
Looking for the best self tanner? I've found the BEST one out there! I have that horrible complex of being about as pale as they come yet all I really want is to be nice and golden, bronzy tan. It's totally pointless for me to sit in the sun or tanning booth to attempt to get a tan since really ...
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